Delicious and healthy : Barley water!

Delicious and healthy : Barley water!

Whiskey, beer or simply barley water? Did you know (this has nothing in common with whiskey and beer) that barley is indirect one of the best metabolism-stimulating grains? In Ayurveda, it is the favourite fibre to fight Kapha overload and is also perfect to get rid...
Magic potion No1: Ginger Tea

Magic potion No1: Ginger Tea

Healthy does not always has to be complicated nor expensive. Sometimes very simple ingredients with a huge effect are already enough. When we think of ginger, we often think of its pungent and perspiration-inducing taste. But the “wonder tuber” can do much...