Detox, Fasting, New Year’s Resolution

Detox, Fasting, New Year’s Resolution

Now? At the beginning of the new year? When is the best time? It is often obvious that after the pre-Christmas period, which was marked by freshly baked cookies and other treats, then followed by the traditional Christmas dinner (which this year was perhaps less...
Magic potion No1: Ginger Tea

Magic potion No1: Ginger Tea

Healthy does not always has to be complicated nor expensive. Sometimes very simple ingredients with a huge effect are already enough. When we think of ginger, we often think of its pungent and perspiration-inducing taste. But the “wonder tuber” can do much...