A Yin sequence for your own yoga practice at home

A Yin sequence for your own yoga practice at home

by | May 19, 2021 | Yoga

A Yin-Yoga sequence for your own yoga practice You can do this sequence in the morning, right after you got up. Especially in the morning, when your muscles and the whole body are not warmed up yet, Yin Yoga works very intensively on the fasciae. If you do the...