Welcome to Vata-Wonderland!

Welcome to Vata-Wonderland!

Cold feet, confused head and stiff back. Now is the time to bring more warmth into your life! From an Ayurvedic point of view, this may be accompanied by a gentle Pitta fire. Outside it is cold, the days are shorter and often grey. This can be quite a challenge for...
Vata, Pitta, Kapha – Who am I?

Vata, Pitta, Kapha – Who am I?

Vata, Pitta, Kapha THE terms for everyone who has ever studied Ayurveda. You can find Kapha tea in the supermarket, hear about Pitta types or Vata disturbances.  As a miniature of nature, according to the teachings of Ayurveda, we humans are a microcosm and thus...