by Ariane Hotzel | Mar 3, 2021 | Season, Recipe
Whiskey, beer or simply barley water? Did you know (this has nothing in common with whiskey and beer) that barley is indirect one of the best metabolism-stimulating grains? In Ayurveda, it is the favourite fibre to fight Kapha overload and is also perfect to get rid...
by Ariane Hotzel | Mar 1, 2021 | Season
People suffering from allergies are not having an easy time these days. We are looking forward to the first warm sunshine, the great weather and the reawakening of nature… and then this! Pollen! Running nose, itchy eyes… From an Ayurvedic point of view,...
by Ariane Hotzel | Nov 29, 2020 | Season, Uncategorized
Cold feet, confused head and stiff back. Now is the time to bring more warmth into your life! From an Ayurvedic point of view, this may be accompanied by a gentle Pitta fire. Outside it is cold, the days are shorter and often grey. This can be quite a challenge for...
by Ariane Hotzel | Nov 14, 2020 | Dosha
Vata, Pitta, Kapha THE terms for everyone who has ever studied Ayurveda. You can find Kapha tea in the supermarket, hear about Pitta types or Vata disturbances. As a miniature of nature, according to the teachings of Ayurveda, we humans are a microcosm and thus...
