Delicious and healthy : Barley water!

[et_pb_section fb_built=»1″ _builder_version=»3.22″][et_pb_row _builder_version=»3.25″ background_size=»initial» background_position=»top_left» background_repeat=»repeat»][et_pb_column type=»4_4″ _builder_version=»3.25″ custom_padding=»|||» custom_padding__hover=»|||»][et_pb_text _builder_version=»4.6.6″ background_size=»initial» background_position=»top_left» background_repeat=»repeat» hover_enabled=»0″ sticky_enabled=»0″] Whiskey, beer or simply barley water? Did you know (this has nothing in common with whiskey and beer) that barley is indirect one of the best metabolism-stimulating grains? In Ayurveda, it is the favourite fibre to fight Kapha […]

Pollen on their way?!

Welcome to Vata-Wonderland!

[et_pb_section fb_built=»1″ _builder_version=»3.22″][et_pb_row _builder_version=»3.25″ background_size=»initial» background_position=»top_left» background_repeat=»repeat»][et_pb_column type=»4_4″ _builder_version=»3.25″ custom_padding=»|||» custom_padding__hover=»|||»][et_pb_text _builder_version=»3.27.4″ background_size=»initial» background_position=»top_left» background_repeat=»repeat»] Cold feet, confused head and stiff back. Now is the time to bring more warmth into your life! From an Ayurvedic point of view, this may be accompanied by a gentle Pitta fire. Outside it is cold, the days are […]

Vata, Pitta, Kapha – Who am I?

As a miniature of nature, according to the teachings of Ayurveda, we humans are a microcosm and thus an «offshoot» of the entire universe, the macrocosm. The five elements – space/ether, air, fire, water, earth, which can be found in everything and manifest in everything – are the basis of Ayurvedic science.