Just trendy: Yin Yoga?

Just trendy: Yin Yoga?

by | May 19, 2021 | Yoga

Yin is in! ” Cosy lolling on the yoga mat”? Or remain still for a period of three to five minutes passively in the asana (the yoga position), this seems to be becoming more and more popular for a while now. Stretching and breathing and getting the fasciae,...